You do not have to be an athlete to realize that being flexible is a necessary part of life. Think about the aches and pains and the grunts and moans as you live your life. If it seems that these grunts and groans are coming more and more often, you might want to think about therapeutic massage as a natural way to help improve your flexibility and overall health.
Read more “Increase Flexibility with Therapeutic Massage”What To Expect Before Your First Massage
Beauty Massage
Today is the day! You’re ready for your massage.. But it’s your first time and you aren’t sure what to expect. What do you wear? Do you have to talk? How do you prepare? What should you expect? In order to get the best, most relaxing experience, we’re answering all your questions.
Read more “What To Expect Before Your First Massage”A Practice For Deeper Calm
Beauty Massage
We offer this simple practice to help you find the calm that comes from relaxing mind and body.
Read more “A Practice For Deeper Calm”Self-Massage: Reduce Anxiety, Support Immunity
Massage
According to Ayurveda, the traditional system of medicine of India, massaging your body with warm, pure oils promotes detoxification and stimulates circulation in the lymphatic system, a key component of the immune system. It also calms the nervous system to support health and healing. And it moisturizes the skin.
Read more “Self-Massage: Reduce Anxiety, Support Immunity”