Description
Bananas take of the leading positions of mostly chosen fruits for desserts. There are countless desserts of all kinds based on or with the addition of bananas. These are drinks – cocktails, smoothies, liquors and desserts that require baking – muffins, cakes, pancakes, casseroles.
The content of vitamins in a banana (per 100 g of edible portion):
- Vitamin A – 0.12mg
- Vitamin B1 – 0.04 mg
- Vitamin B2 – 0.05mg
- Vitamin C – 10.00 mg
- Vitamin E – 0.40 mg
Bananas are added to fruit salads, ice cream, curd desserts. Fans of sweet-salted salads can experiment with adding banana to fish and meat salads (especially chicken). Bananas are very beneficial for the entire digestive system of the body.
Erik Maurer –
Bananas are super sweet and tasty, 5/5!
But does anyone know to keen them fresh for longer time?
novella –
Hey Erik, read the article on Frutta Verde blog devoted to storing fruits and vegetables. It has useful tips!