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Low Fat
$4.00Black beans
Central and South America choose black beans for their dishes on a daily basis. These are small beans with a black shell and a creamy white inside, slightly sweet, mealy and friable in taste. Black beans should be soaked for 6-7 hours, and then cook for at least an hour.
$4.00
$3.00Broccoli
Broccoli is a unique product. There is more protein in it than in beef, and its quality is in no way inferior to a protein of animal origin. At the same time, the value of broccoli protein increases due to the content of substances that prevent the accumulation of cholesterol in the human body.
$3.00