Leaves of lettuce are consumed fresh, they are an indispensable component of salads and snacks. They are added to meat and fish dishes, as well as used as decoration. In order to remove the bitterness, lettuce leaves must be chopped and left for 15 minutes or soaked in cold water with the addition of a drop of vinegar. On the Frutta Verde online store website, there is only the freshest and most delicious lettuce, and fast home delivery will save you from the hassle associated with their purchase.
Lettuce has rich vitamins and minerals. Thanks to vitamin C, immunity is significantly enhanced. B vitamins have a positive effect on the functioning of the nervous system. The substance contains special substance and it gives bitterness while lowering blood cholesterol. When using lettuce, the digestive system works normally, intestinal motility is normalized, as the product contains coarse dietary fibre. Lettuce is a low-calorie product, often used in diet and for weight loss.
Vitamins: A, C, group B.
Biological elements: potassium, calcium, phosphorus, fluorine, iron.